Cumin Seeds (Jeera) are one of the most essential spices in Indian cooking, known for their warm aroma and earthy flavor. They are rich in iron, antioxidants, and essential oils that aid digestion, improve metabolism, and enhance overall health.
Widely used in curries, dals, rice dishes, chaas, pickles, and spice blends, cumin not only adds taste but also offers multiple health benefits. It is also valued in Ayurveda for improving gut health and reducing bloating.
Key Benefits:
Cumin Seeds add earthy aroma and rich taste to food. Aids digestion and boosts immunity. Essential in curries, dals, and spice mixes. 100% natural and preservative-free.
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